From our friends at TrueSport.org: In the summer heat, recognizing the importance of hydration to your athlete's health and performance is critical. Thanks to the knowledge and support of our TrueSport Experts, we are excited to share a wide-range of tips for...
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Posts tagged "TrueSport"
How Athletes Can Support Concussion Recovery with Nutrition
From our friends at TrueSport.org: Concussion injuries can be frustrating since there's no simple rehabilitation timeline. Here are some basic guidelines to follow when it comes to using nutrition during concussion recovery.
Helping Athletes Manage Wellness
From our friends at TrueSport.org: In the Mental Wellness edition of the 2022 Expert Series, four-time Olympian Kara Winger speaks with TrueSport Expert Dr. Kevin Chapman, who offers guidance on how to coach athletes to better manage and communicate their feelings.
What to Expect from a Volunteer Coach
From our friends at TrueSport.org: Volunteers are critical to the success of a youth sport program. Here's how you can help support your child's volunteer coach and help keep the team moving forward.
Is My Young Athlete Mentally Well? When and How to Intervene
From our friends at TrueSport.org: Is a bad grade on a test just because an athlete didn’t study, or is it a sign of something deeper? Is an athlete who’s been tired at practice all week a bit overextended, or...