From our friends at TrueSport.org: Long days and tournament weekends require the right foods to keep athletes fueled and feeling good. When you're in charge of the food, here's what to avoid and what to bring instead.
News
Posts tagged "TrueSport"
Anxiety Around Return to Play
From our friends at TrueSport.org: Return to play after months of isolation and COVID-19 concerns can make kids anxious. See how you can help.
Risk of Body Image Issues
From our friends at TrueSport.org: Find out what might make certain types of athletes more prone to dealing with destructive body image issues and get tips on how you can help.
How athletes can make the most of a plant-based diet
"A Plant-Based Diet Done Right" from our friends at TrueSport.org: If your adolescent athlete is looking to experiment with their nutrition, whether it's to achieve a competitive edge or improve their overall health, here are ways they can make the most...
6 Ways Coaches Can Continue to Support their Athletes During the Pandemic
From our friends at TrueSport.org: As many gyms and practice locations remain closed, coaches are wondering how to keep their athletes active and united. Here's six ways to keep athletes mentally and physically engaged despite the distance.