From our friends at TrueSport.org: As an athlete, your circle of care – from friends to coaches – is extremely important to your physical wellbeing and your mental wellness. Here, Abby Raymond, TrueSport Athlete Ambassador, shares how a tough situation became an...
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Posts tagged "TrueSport"
January is Clean Sport Month!
From our friends at TrueSport.org: TrueSport is powered by the U.S. Anti-Doping Agency, making clean sport the perfect topic to start the year! Clean sport is about competing well, mentally and physically, and with integrity. This month, you'll see articles...
How to Help an Early High Performer Adjust Expectations in Sport
From our friends at TrueSport.org: Did you know early high performers are more likely to suffer from burnout and struggle to maintain their early level of perfectionism? Here's how you can help them adjust their expectations in sport.
Three Things Athletes Need to do Before Setting Goals
From our friends at TrueSport.org: Amanda Stanec provides parents, coaches, educators, and athletes with three things to consider BEFORE setting goals, as well as strategies for setting and reviewing goals throughout the season.
Six Goals to Keep You Going After Life in Sport
From our friends at TrueSport.org: Life after sport—or more specifically, life after organized sport—can feel scary. Here are a few tips for setting goals for a happy, healthy life after you've finished competitive sport.