From our friends at TrueSport.org: Do you have athletes on a travel team? Laura Lewis, PhD, Director of Science at the U.S. Anti-Doping Agency, has some advice for performing in adverse situations like heat waves, blizzards, and high altitude.
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Posts tagged "TrueSport"
January is Clean Sport Month!
From our friends at TrueSport.org: TrueSport is powered by the U.S. Anti-Doping Agency, making clean sport the perfect topic to start the year! Clean sport is about competing well, mentally and physically, and with integrity. This month, you'll see articles...
Reduce Anxiety Around Big Changes
From our friends at TrueSport.org: Is your athlete starting at a new school? Or joining a new team? Regardless of the change, these big transitions can be a source of anxiety. Here are six ways to help your athlete reduce their...
Should Kids Set New Year's Resolutions?
From our friends at TrueSport.org: Many adults associate New Year’s resolutions with abandoned aspirations instead of positive changes. For those who struggle to stick with New Year’s resolutions, it can seem illogical to promote the habit to children. However, many experts...
TrueSport Goal Setting
From our friends at TrueSport.org: Does your team set goals during the season? As a student-athlete, how can they utilize goal-setting in the future? What guidelines help set goals and what goal-setting types exist? As a coach, what goal-setting tips...