From our friends at TrueSport.org: Coaches, get actionable steps you can take to manage conflicts on your team from TrueSport Expert and President of Now What Facilitation, Nadia Kyba, MSW.
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Posts tagged "TrueSport"
Tips for Quarantine Life
From our friends at TrueSport.org: Keeping kids healthy during uncertainty and confinement is critical, especially when athletes are used to full schedules.Here are some ways to keep your young athletes healthy and happy during quarantine.
How to Recognize When Healthy Eating Becomes Obsessive
From our friends at TrueSport.org: Learn about the dangers of orthorexia and how to recognize the warning signs to prevent your athlete from developing this new psychological eating disorder.
TrueSport Expert Series
From our friends at TrueSport.org: TrueSport Expert Kristen Ziesmer, a registered dietitian and board-certified specialist in sports dietetics, explains the difference between the nutritional needs of endurance and power athletes, as well as some corresponding nutrition strategies to optimize performance.
Pre-Workout Nutrition: Are your athletes getting what they need?
From our friends at TrueSport.org: TrueSport Expert Kristen Ziesmer, a registered dietitian and board-certified specialist in sports dietetics, shares what parents and coaches need to know about pre-workout fueling for middle and high school athletes for improved performance and decreased likelihood of fatigue...