Is My Young Athlete Mentally Well? When and How to Intervene

From our friends at

Is a bad grade on a test just because an athlete didn’t study, or is it a sign of something deeper? Is an athlete who’s been tired at practice all week a bit overextended, or are they struggling with insomnia and depression? Here are some red flags to look for when it comes to an athlete’s mental well-being and how to intervene when you do suspect that there is an issue.

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