From our friends at TrueSport.org: Do your athletes sometimes feel like they've lost control of a situation? Do you wonder how you, as a coach, can help your athletes deal with stress and anxiety? What techniques are available to your...
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Posts tagged "TrueSport"
May is Mental Wellness Month!
From our friends at TrueSport.org: It's vital to create and maintain healthy habits to support you and your athlete's mental wellbeing. From managing anxiety as a sport parent to recognizing mental health red flags in your athlete, this month is all about...
For Athletes: How To Be An Ally in Sport
From our friends at TrueSport.org: Our words matter. Here are practical tips from two TrueSport Experts on how athletes can be the best possible ally to their teammates.
When Should Coaches Get Mental Health Support?
From our friends at TrueSport.org: Coach, are you feeling overwhelmed, anxious, or depressed? TrueSport Expert and clinical psychologist, Kevin Chapman, PhD, shares signs that your mental health might be suffering, as well as guidance on when to seek professional help.
9 Assumptions to Avoid for a More Equitable Team Environment
From our friends at TrueSport.org: Assumptions about race, gender, sexuality, class, religion, disability, or any other identities are impossible to avoid. Here's how you can begin to acknowledge your current assumptions and create a more equitable team environment.