From our friends at TrueSport.org: In the Mental Wellness edition of the 2022 Expert Series, four-time Olympian Kara Winger speaks with TrueSport Expert Dr. Kevin Chapman, who offers guidance on how to coach athletes to better manage and communicate their feelings.
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Posts tagged "Kara Winger"
New Expert Series! How to Make Healthy Food Taste Good Too
From our friends at TrueSport.org: In the latest Expert Series, host and 4x Olympian, Kara Winger, speaks with Stephanie Miezin, a registered dietitian, to get some tips and tricks to help you make meals and snacks that both healthy AND delicious.
New Expert Series! Celebrating Effort and Failure in Sport
From our friends at TrueSport.org: Four-time Olympian Kara Winger speaks with Dr. Amanda Stanec to get practical tips on how coaches and parents can celebrate risk-taking, effort, and failure in sport.
TrueSport Instagram Takeover: March 12
From our friends at TrueSport.org: Follow along as USA Track and Field javelin athlete, Kara Winger, takes over TrueSport's Instagram account! Experience a day-in-the-life of a four-time Olympian and learn how to fuel as an athlete. Be sure to also join...