From our friends at TrueSport.org: In the Hydration edition of the 2022 Expert Series, four-time Olympian Kara Winger speaks with TrueSport Expert and registered dietitian, Stephanie Miezin, about the carbohydrate mouth rinse trend and why she doesn’t recommend its use by young...
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3 Easy and Healthy Breakfasts for Athletes
From our friends at TrueSport.org: As a parent, you may find yourself struggling to serve a healthy breakfast before you rush your young athletes out the door. TrueSport Expert Kristen Ziesmer provides some quick and healthy breakfast options to help!
In Honor of Artie
A CoachDeck client, Darien Youth Baseball, posted a nice tribute to one of their most outstanding volunteers who recently “retired,” from coaching in their league. Volunteers like Artie are what youth sports is all about: Anyone who is involved with youth sports...
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