From our friends at TrueSport.org: Five Chicken-Based Recipes for the Week If your family likes chicken and you like easy recipes, check out these five chicken-based recipes that will have you set for the week!
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Posts tagged "TrueSport"
Manage Performance Anxiety with these Resources!
From our friends at TrueSport.org: Performance anxiety is a natural part of sport and life. Since performance anxiety is unavoidable, it's critical that young athletes learn how to manage it - a skill that they can practice and hone through sport,...
Reducing Anxiety to Make Game Day as Good as Practice
From our friends at TrueSport.org: Game-day performance anxiety is common in athletes of any age, but the worst possible time to start tackling it is, unfortunately, on game day. Our performance anxiety expert breaks down how you can best support your team....
How to Regulate and Manage ALL Emotions
From our friends at TrueSport.org: You're probably used to your athlete's emotional highs and lows as a parent. Instead of sitting back for the emotional rollercoaster, check out these tips from clinical psychologist Dr. Kevin Chapman to learn how to help...
Trendy Diets - Hit or Miss?
From our friends at TrueSport.org: Keto. Whole30. Intermittent fasting. These are just some of the trendy diets that your athlete might be interested in trying, but our nutrition expert explains why these diets might not be right for your athlete....