From our friends at TrueSport.org:
Performance anxiety is a natural part of sport and life. Since performance anxiety is unavoidable, it's critical that young athletes learn how to manage it - a skill that they can practice and hone through sport, but which will benefit them throughout life! Our performance anxiety resources offer practical insights from Dr. Kevin Chapman, TrueSport Expert, licensed clinical psychologist, and founder of the Kentucky Center for Anxiety and Related Disorders.
Check out all of TrueSport's Performance Anxiety resources!