Reducing Anxiety to Make Game Day as Good as Practice

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Game-day performance anxiety is common in athletes of any age, but the worst possible time to start tackling it is, unfortunately, on game day. Our performance anxiety expert breaks down how you can best support your team.

Do your athletes sometimes feel like they've lost control of a situation? Do you wonder how you, as a coach, can help your athletes deal with stress and anxiety? What techniques are available to your athletes to help them remain calm and focused during intense competition? Find answers to these questions and more inside the Performance Anxiety Lesson!

Access our interactive and expert-sourced curriculum to help support your team with game-day anxiety. Get started with the Performance Anxiety Lesson!

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