From our friends at TrueSport.org: Intuitive eating can offer lots of positives, but there are limitations to this approach for athletes. Learn how your athlete can apply intuitive eating principles AND follow sports nutrition best practices.
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Posts tagged "TrueSport"
March is Nutrition Month!
From our friends at TrueSport.org: How much protein does your athlete need? What phrases should you avoid when talking to athletes about nutrition? What exactly is 'intuitive eating'? And do young athletes need supplemental vitamin B? This month, we have...
Three Fun Customizable Noodle Bowls to Satisfy and Fuel Any Athlete
From our friends at TrueSport.org They're versatile. They're delicious. They're packed with fuel. And, they're easy to prepare. Here are three customizable noodle bowls to help keep your family well-fed and at the top of their game.
How to Support Underserved Communities through Access to Sport
From our friends at TrueSport.org: Does every kid in your community have equal access to sport? How can you be more aware and responsive?
For Athletes: How to Treat Your Sport Circle and Show Sportsmanship
From our friends at TrueSport.org: It's natural to feel like things in your life are outside of your control. But, you do have control over your interactions with your coaches, parents, and especially your teammates. Are you making good connections...