CoachDeck

March is Nutrition Month!

From our friends at TrueSport.org:

How much protein does your athlete need? What phrases should you avoid when talking to athletes about nutrition? What exactly is 'intuitive eating'? And do young athletes need supplemental vitamin B? This month, we have the guidance you need to support healthy nutrition habits with your young athletes.

Check out all of TrueSport's Nutrition resources!

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