From our friends at TrueSport.org: Diversity can be tricky for young athletes to grasp. And conversations about differences can be difficult to have. Our experts share a few tips to help you navigate thoughtful conversations about physical differences.
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April is DEI Month!
From our friends at TrueSport.org: Are you looking to explore DEI intentionally and thoughtfully with your young athletes? Curious about how you can respectfully navigate DEI conversations on your team? How do you approach conversations about physical differences? This month, we have expertly-sourced...
Do You Know the Latest Guidance on Protein for Sports Nutrition?
From our friends at TrueSport.org: Protein is extremely important for young athletes...but how much do you really need? Get some tips to make sure you are eating the right amount at the right time.
Myth Busters: Do Young Athletes Need B Vitamins to Support Performance?
From our friends at TrueSport.org: What's the big deal about B vitamins? Can you get all you need through your diet? Check out the article here.
Six Things to Avoid When Talking to Athletes About Sports Nutrition
From our friends at TrueSport.org: Discussing food and nutrition with your athlete can be tricky. Even the most casual conversations can have a lasting impact. What should you avoid when talking about sports nutrition?