TrueSport Expert and clinical psychologist Kevin Chapman, PhD, explains the source of performance anxiety and offers advice on how to help young athletes manage anxiety.
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Posts tagged "TrueSport"
Reduce Anxiety on Game Day
With these tips, you can help foster a team that’s as mentally prepared for game day as they are physically prepared.
What you need to know about nutritional serving sizes
From our friends at TrueSport.org: Serving size labels aren't necessarily the correct measurement for your child. Here are five facts to help educate your athlete about nutritional serving sizes.
Resolve Conflict On Your Team
From our friends at TrueSport.org: Coaches, get actionable steps you can take to manage conflicts on your team from TrueSport Expert and President of Now What Facilitation, Nadia Kyba, MSW.
Tips for Quarantine Life
From our friends at TrueSport.org: Keeping kids healthy during uncertainty and confinement is critical, especially when athletes are used to full schedules.Here are some ways to keep your young athletes healthy and happy during quarantine.