From our friends at TrueSport.org: With many organized sports on hold and young athletes at home due to the pandemic, it may be more difficult than usual to keep your kids active this winter. Here are tips on how to...
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6 Simple Reasons Athletes Fail to Meet Goals
From our friends at TrueSport.org: If your athletes aren't meeting their goals, start addressing the problem by understanding why! It might not be as complicated as you think.
How to Set Goals in Uncertain Times
From our friends at TrueSport.org: Setting Goals Despite Uncertainty Setting goals in an uncertain and changing environment isn't easy, but it is possible with these tips!
Snack Attack: Tips for Snacking at Home
From our friends at TrueSport.org: Tips for Snacking with Homebound Athletes Here are tips for healthy snacking habits at home if your athletes are making unhealthy choices, constantly snacking...or constantly complaining about the options!
5 Easy Ways Athletes Can Practice Gratitude
From our friends at TrueSport.org: How Your Team Can Practice Gratitude Practicing gratitude is healthy for both individual athletes and teams. Use these tips to help your athletes reframe their thoughts and develop habits around gratitude.