From our friends at TrueSport.org: VIRTUAL WEBINAR: Register Today! Our panel of TrueSport Experts, whose expertise ranges from sports medicine to psychology, are combining their years of experience working with parents, coaches, and athletes to provide comprehensive guidance on developing...
News
Posts tagged "Nutrition"
Snack Attack: Tips for Snacking at Home
From our friends at TrueSport.org: Tips for Snacking with Homebound Athletes Here are tips for healthy snacking habits at home if your athletes are making unhealthy choices, constantly snacking...or constantly complaining about the options!
Top Nutrition Tips to Help Heal a Sports Injury
From our friends at TrueSport.org: Guess what? Nutrition and injury recovery are connected! Here's how to get your young athlete back in action faster with simple nutrition tips.
Foods to Avoid When You're in Charge of Team Meals and Snacks
From our friends at TrueSport.org: Long days and tournament weekends require the right foods to keep athletes fueled and feeling good. When you're in charge of the food, here's what to avoid and what to bring instead.
What you need to know about nutritional serving sizes
From our friends at TrueSport.org: Serving size labels aren't necessarily the correct measurement for your child. Here are five facts to help educate your athlete about nutritional serving sizes.