From our friends at TrueSport.org: Juggling a summer job, training camps, and volunteer hours can be a struggle during the summer months. TrueSport Expert Amanda Stanec, PhD, offers tips for finding the right balance for your athlete.
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Posts tagged "TrueSport.org"
How to Hydrate Your Athlete if They Don't Like Water
From our friends at TrueSport.org: Do you have a picky athlete who doesn't love the taste of water? Or just one who is bad at remembering to regularly take a sip from their water bottle? Here's a few tips for getting...
How to Cope with Disappointments in Sport
From our friends at TrueSport.org: While it might sound strange, disappointment can be a springboard to progress and improvement in sport (and in life!). TrueSport Expert Dr. Kevin Chapman shares some ways to cope with - and move beyond - disappointment.
New Expert Series! Equity v. Equality
From our friends at TrueSport.org: It's DEI month and four-time Olympian, Kara Winger, speaks with two TrueSport Experts on the difference between equity and equality, why we shouldn't treat athletes as if they are the same, and how to bring...
TrueSport Ambassadors on the Life-Changing Power of Sport
From our friends at TrueSport.org: TrueSport Ambassadors share how sport has changed their lives, not just physically, but emotionally and mentally. Remember, with the right coaches and support, sport has the power to shape resilient, courageous, and healthy young people who...