Yes, there is college baseball, NBA Finals, Stanley Cup Finals and US Open tempting you on television, and it's OK to watch a little, but CoachDeck wants you to take some time for your physical and mental health as well....
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Posts tagged "health"
New Expert Series! How to Make Healthy Food Taste Good Too
From our friends at TrueSport.org: In the latest Expert Series, host and 4x Olympian, Kara Winger, speaks with Stephanie Miezin, a registered dietitian, to get some tips and tricks to help you make meals and snacks that both healthy AND delicious.
Get a Dog
We say this tongue-in-cheek and, clearly only those who really want and have the means to care for a dog should get one. But if you're on the fence, this article from the Huffington Post might sway you. You see,...
Getting Back to Play
Your local youth league has some decisions to make. Not only about whether to resume playing but when, and with what safety protocols in place. Make sure to follow guidelines when we get back on the field and stay healthy!
TrueFood Recipes
From our friends at TrueSport.org: Learn more about how you can plan for your athlete's exercise intensity with these seasonal meal plans, which include examples of meals and snacks for easy, moderate, and hard training days.