Or golf? Or some hoops, maybe a game of catch? Even a walk around the neighborhood. What are we talking about? Get out there this weekend and do something active! Remember just a few short weeks ago when it was...

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More from our friends at TrueSport.org: Alicia Kendig, U.S. Olympic Committee sport dietitian, shares why and how you can help your young athletes take a life-long approach to developing healthy eating habits instead of getting caught up in trending diets.

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