From our friends at TrueSport.org: Alicia Kendig, the USOPC's Senior Sport Dietitian, addresses the concept of balanced eating and how parents can help their athletes create a healthy relationship with food for the rest of their lives.
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Posts tagged "Alicia Kendig"
TrueSport Expert Series
More from our friends at TrueSport.org: Alicia Kendig, USOC's Senior Sport Dietician, addresses meal and snack options to fuel your athlete throughout the day, along with timing of fueling for peak performance.
TrueSport Expert Series
More from our friends at TrueSport.org: Alicia Kendig, U.S. Olympic Committee sport dietitian, shares why and how you can help your young athletes take a life-long approach to developing healthy eating habits instead of getting caught up in trending diets.