From our friends at TrueSport.org: Mineral water? Coconut water? Tap water? TrueSport Expert Stephanie Miezin explains the difference between different types of enriched waters - including the role of sports drinks - and discusses how you can determine the best option for...
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Posts tagged "Water"
How to Hydrate Your Athlete if They Don't Like Water
From our friends at TrueSport.org: Do you have a picky athlete who doesn't love the taste of water? Or just one who is bad at remembering to regularly take a sip from their water bottle? Here's a few tips for getting...