From our friends at TrueSport.org: Did you know early high performers are more likely to suffer from burnout and struggle to maintain their early level of perfectionism? Here's how you can help them adjust their expectations in sport.
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Three Things Athletes Need to do Before Setting Goals
From our friends at TrueSport.org: Amanda Stanec provides parents, coaches, educators, and athletes with three things to consider BEFORE setting goals, as well as strategies for setting and reviewing goals throughout the season.
Six Goals to Keep You Going After Life in Sport
From our friends at TrueSport.org: Life after sport—or more specifically, life after organized sport—can feel scary. Here are a few tips for setting goals for a happy, healthy life after you've finished competitive sport.
More TrueSport Goals
From our friends at TrueSport.org: Does your team set goals during the season? As a student-athlete, how can they utilize goal-setting in the future? What guidelines help set goals and what goal-setting types exist? As a coach, what goal-setting tips...
Why and How Athletes Should Set Non-Sport Goals
From our friends at TrueSport.org: While goals around sport performance are important, non-sport goals are equally critical to a young athlete’s well-being. Here are a few tips to help your athletes set non-sport-related goals.