From our friends at TrueSport.org: As a parent during these uncertain and difficult times, the correct way to talk to your kids about COVID-19 might feel like walking a tight rope. There is no single script that works in these situations,...
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Fueling a Picky Eater
More from our friends at TrueSport.org: Helping a picky eater choose healthy foods can be challenging at times. Here are six ways parents can ensure that their athletes are getting the nutrients they need to develop and perform at their best.
What makes a good recovery meal?
From our friends at TrueSport.org: What your athlete eats after exercise is just as important as what they eat beforehand.Here are five strategies to guide your athlete on what and when they need to eat to properly replenish after practice.
Corticosteroids vs. Anabolic Steroids: What's the difference?
From our friends at TrueSport.org: 5 Facts You Need to Know About Steroids Amy Eichner, PhD, the U.S. Anti-Doping Agency’s Special Advisor on Drug Reference and Supplements, explains five things you need to know about steroids, including the difference between...
TrueSport Expert Series
More from our friends at TrueSport.org: Travis Tygart, CEO of the U.S. Anti-Doping Agency and TrueSport Parent, explores the current culture of youth sports and how parents and athletes can role model the best values of sportsmanship on the field and...