For those looking to cut back on meat but who know they still need protein, we bring you this terrific article. (Courtesy, Kaiser Permanente)
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Posts tagged "Plant Based"
Are Plant-Based Meats Created Equal?
From our friends at TrueSport.org: Decoding Plant-Based Meats If your athlete wants to start eating more plant-based meats, here's what you need to know to make sure they are getting the nutrients they need.