Unless the air quality where you are is low, get outside, enjoy the warm weather, move around and get active. Play some catch, kick a ball, run somewhere. You'll be glad you did. Happy Friday!

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With the weather that many of us are having, it might be a little precarious to go outside tomorrow and Sunday, but we hope you can safely take a walk, shovel a little snow, do something indoors or out to...

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It's not often that you have a weekend that is half October, half November. With Halloween and a time change thrown in to boot!. Those of you who will still be having fall weather, go out and enjoy it and...

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For much of the country, the weather this weekend might be the best of the year. Get out and enjoy it before Old Man Winter comes calling! Walk around, enjoy some foliage, work up a sweat. Get that heart rate...

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Get out and enjoy summer! Stay socially-distant and follow safety guidelines. We'll get through this together!

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