From our friends at TrueSport.org: While the goal of two-a-day practices is to get an athlete ready for the season, here are a few simple ways for athletes to tell if they're becoming too much.
Posts tagged "Two-a-day"
From our friends at TrueSport.org: While the goal of two-a-day practices is to get an athlete ready for the season, here are a few simple ways for athletes to tell if they're becoming too much.