By Dan Gazaway Growing up I was instructed by some of the best pitching coaches in the world. I was always told to pitch in to win. I think we have all heard it before, but most coaches never teach...
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Posts tagged "Pitching"
Pitching Velocity: Three kinds of velocity?
By Dan Gazaway Did you know there are three types of pitching velocity? They are real, perceived and effective velocity. I am going to spend more time talking about perceived and effective pitching velocity more than I will real velocity...
The Strike Plate Video
High and away. High and in. Low and away. Down and in. These are the four quadrants that pitchers know are the keys to success. Imagine if you could provide your player with a tool where they could practice hitting these...
Throwing Bullpens
By Dan GazawayBullpens give you a chance to regroup as a pitcher and allow you to throw with a purpose. Avoid the “throwing just to throw” mentality; even if you are just playing catch with your friends. Every time you...
Advertiser Spotlight - The Strike Plate
From time to time we highlight one of our great OnDeck Newsletter sponsors. This time, it's The Strike Plate. The Strike Plate is one of those unique personal training devices that allow players to train on their own. Why is this...