By Mike Epstein As many of you already know, my personal definition of the "perfect" swing is "the adjustment the hitter makes to the pitch he gets." But these rapid fire, "on-the-fly" adjustments do have some important physical limitations.Good hitting...
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Posts tagged "Mike Epstein"
Increasing the Hitter's "Dead Red Zone" Part 2
By Mike Epstein Ironically, hitters are exposed to "mental hitting" at very early ages. They quickly figure out they hit better when they know what's coming. However, exposing oneself to something, and effectively using the information, can become two entirely...
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Increasing the Hitter's "Dead Red" Zone (Part 1 of 3)
By Mike Epstein"While suspicion remains about his brawn, don't discount [Barry] Bonds' brain in pursuit of Hank Aaron's home run record. Colorado Rockies' catcher Yorvit Torrealba recalled a conversation with Bonds as the two sat on the bench during a...