By Mike Epstein The pitcher's goal is to disrupt a hitter's balance. To accomplish this, they change speeds to upset the hitter's timing. One of the problems that true linear hitters had in the '80's and '90's was once their...
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Dynamic Balance (Part Two)
By Mike Epstein Approach to contactHaving his weight balanced, or 60-40 over his front foot, will facilitate the dropping of the front heel. Straightening the front leg drops the front heel. As the front leg firms up, the back leg...
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"Dynamic Balance" Part 1
By Mike Epstein Dynamic balance and good batting technique should artistically coalesce, providing the infrastructure for the successful hitter. We casually talk to hitters about "being balanced" and then simply take for granted that they can do it on their...
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