By John Ellsworth Every athlete that comes to me for help almost always wants to improve their performance and get more playing time. Every parent wants their child to be the best in their sport, have fun, and grow from...
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Posts tagged "John Ellsworth"
Three Tips to Eliminate Distractions on the Field
By John Ellsworth More and more athletes I work with on the mental game come to me with focus and concentration issues. Lack of focus or losing focus at critical times can be a constant source of stress anxiety and...
Five Keys to Sustaining the Motivation to Finish
By John Ellsworth In my work with athletes I hear all sorts of reasons why it’s too tough to finish. Some of them are indeed creative, but most of them I have heard a thousand times before. For some, the...
Five Keys to Mental Toughness in Sports
By John R. Ellsworth M.A, – Mental Game CoachTo develop mental toughness you must have the right attitude, behavior and state of mind. If you know your defined role as an athlete and have a developing sense of task mastery...