By Jodi SheakleyLet’s face it – by keeping pace with rotating practice and tournament schedules, navigating the trials of travel, and running in multiple directions, summer is anything but uncomplicated. If you’re thirsting for craving a little simplicity, read on...
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Posts tagged "Jodi Sheakley"
Injury and Illness “Insurance” through Proper Nutrition
by Jodi Sheakley, MS, CFT Student-athletes face additional challenges with back-to-school season, such as less sleep due to homework and extracurricular activities. So anytime we can introduce “two-for-one” deals that make their lives easier in any of their academics, sports,...