From our friends at TrueSport.org: Are you and your athletes ready to set goals? It might sound easy, but setting - and adjusting - goals that support healthy progress is harder than many think. This month, TrueSport Experts offer guidance on aligning...
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Posts tagged "TrueSport"
Is it ok for your athlete to quit the team?
From our friends at TrueSport.org: TrueSport Expert Nadia Kyba, a social worker and expert in conflict resolution, explains when it's ok for your athlete to quit a team and what questions you should be asking. Find out!
Uncomfortable v. Unsafe: How to Know the Difference
From our friends at TrueSport.org: “We have to protect our children from danger,” explains board-certified family physician and TrueSport Expert Deborah Gilboa, MD, but we shouldn’t necessarily protect them from discomfort. Here’s how you can help young athletes recognize the difference between uncomfortable and...
Foods for Brain Fuel
From our friends at TrueSport.org: The brain uses around 20 percent of the body’s energy, making it the hungriest organ. Fuel it appropriately, and your young athlete will be able to think fast and stay sharp in school and on the...
True Stories - Supporting an Elite Athlete
From our friends at TrueSport.org: Cari Raymond is the parent of a student athlete who has found immense success in the sport of weightlifting. In this video, Cari explains how she and Abby’s father have helped their young athlete learn lessons through sport and...