From our friends at TrueSport.org Every team will face challenges together and it's to be expected that they will have to deal with disappointment. Coaches, learn how you can help your team get back in the game with a strong team...
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Does your athlete practice positive self-talk?
From our friends at TrueSport.org: Developing strong mental skills is important for young athletes as they face the various challenges presented in youth sports, whether it be developing new skills or interacting with teammates. Athletes should learn to approach these...
Does your athlete suffer from sport performance anxiety?
From our friends at TrueSport.org The high expectations that go along with being a student-athlete can pile up and potentially lead to negative effects and behaviors at home, at school, and on the field. Help your athlete decompress by learning...
Is your athlete ready to get back into the game?
From our friends at TrueSport.org: We all know it's hard for kids to be patient during the healing process, but just because your young athlete's injury is no longer painful, doesn't mean they're ready for play. Learn how you can...
Four Ways to Treat Pain Without Prescription Medicine
From our friends at TrueSport.org: For athletes, even young athletes, a sports injury is something that can have a life-long impact, especially if athletes rush to return to play and take shortcuts during the recovery process. If not treated properly, injuries...