From our friends at TrueSport.org: Don't let the summer go by without trying this delicious dish paired with organic chicken or wild fish for a delightfully refreshing, flavorful summer salad – complete with carbs, protein, vitamins, minerals, and olive oil!...
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TrueSport Expert Series
From our friends at TrueSport.org: Noah Hoffman, two-time Olympian in cross-country skiing, explains why athletes shouldn't focus on outcomes and results, but instead how they achieve their success in sport.
Positive Team Culture
From our friends at TrueSport.org: Team cultures can make or break a sport experience for young athletes. Here are five ways you can create a positive culture that makes your players want to stick with the sport.
Quote for hump day!
If you're procrastinating, maybe this will help: “The secret to getting ahead is getting started." - Mark Twain Have a great Wednesday!
Fruit Smoothie Recipe
From our friends at TrueSport.org: Replenish your athlete's energy after exercise with this quick and easy fruit smoothie recipe. *Bonus: This smoothie will also help with muscle repair and build strength!