By Dan GazawayWhen you are out working on pitching mechanics this off season, take some time and work on your torque. It’s the key to throwing deep into games as well as improved velocity.This past week I was out at...
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Stride Length: What Pitchers Should Know
By Dan GazawayHow long should your stride be? That is a question that we get from many coaches, parents and pitchers. Many coaches give their opinion of how long a stride should be; some say as long as you are...
Improve Your Bat Speed
By Dan GazawayThe single best way to improve your bat speed is to work on the sources of your power and bat speed as a hitter. Hitting a baseball well is nothing more than moving the right parts of the...